What Meditation Really Is
Based on the wisdom of the Tibetan Buddhist tradition, ‘What Meditation Really Is’ offers videos, a series of courses (online and in-person), and retreats.
What Meditation Really Is - in 10 steps
'What Meditation Really Is' courses near you
A meditation retreat, for a weekend, week or even longer, is the perfect way to deepen and explore your experience of meditation, share with others, and get advice and guidance from more experienced meditators.
Annual Datun, month-long meditation retreat (shorter options available), Lerab Ling, southern France More info