Lerab Ling, Rigpa's main retreat centre in France, offers everyone the opportunity to take a break from their busy daily lives in an environment that inspires rest, reflection, healing and renewal. This is a precious opportunity to nourish yourself and learn or deepen your practice of meditation.
Meditation Breaks offer:
- two guided meditation sessions each day guided by a team of experienced meditation instructors
- a library of videos and books on themes such as meditation, the fundamentals of Buddhism, healing, finding peace, overcoming depression, relationships and much more, to support personal study
- a relaxing environment that naturally lends itself to meditation