Watch teachings on meditation

Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense.

Sogyal Rinpoche explains how the 'calm abiding' of shamatha and the 'clear seeing' of vipashyana can lead to the realization of the nature of mind.

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“I’m always with you! Where? In the teachings, whenever you put on a CD and listen. I’m a reminder of your true nature, a reminder of how you should be.”
Sogyal Rinpoche

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